Luanlu's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
77.4 kg Lost so far: 12.7 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
1671 kcal Fat: 106.06g | Prot: 64.98g | Carbs: 115.75g.   Breakfast: Danone Velouté Fruix, Monoprix Beurre Doux, Heudebert La Biscotte. Dinner: Auchan Pâte à Tartiner, Heudebert La Biscotte, Auchan Mozzarella , Herta Allumettes Fumées, Harry's Pain de Mie Américain Sandwich, Carrefour Sauce Crudités Light Nature, Huile d'Olive, Salade Verte, Oeuf sur le Plat, Cacahuètes, Fromage Bleu ou Roquefort, Tomates. more...
Gaining 0.1 kg a Week

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Luanlu's Weight History


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