Weigh In record (no journal entry) for 28 April 2023
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77.4 kg
Lost so far: 12.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 106.06g | Prot: 64.98g | Carbs: 115.75g.
Breakfast: Danone Velouté Fruix, Monoprix Beurre Doux, Heudebert La Biscotte. Dinner: Auchan Pâte à Tartiner, Heudebert La Biscotte, Auchan Mozzarella , Herta Allumettes Fumées, Harry's Pain de Mie Américain Sandwich, Carrefour Sauce Crudités Light Nature, Huile d'Olive, Salade Verte, Oeuf sur le Plat, Cacahuètes, Fromage Bleu ou Roquefort, Tomates. more...
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Gaining 0.1 kg a Week
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