Weigh In record (no journal entry) for 28 April 2023
|
63.9 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
328 kcal
|
Fat: 12.30g | Prot: 19.29g | Carbs: 33.56g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kraft Catalina Salad Dressing, Bolthouse Farms Baby-Cut Carrots , Hard-Boiled Egg . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
woofwaggers's Weight History
|