Weigh In record (no journal entry) for 28 April 2023
|
80.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 23.38g | Prot: 37.24g | Carbs: 128.33g.
Breakfast: Bolo de Limão, Café com Açúcar, Cuscuz (Cozido). Lunch: Ovo, Swift Fígado (Iscas), Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Snacks/Other: Bolo de Limão, Café Brasileiro Café com Açúcar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniela.ch's Weight History
|