BigRed89's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
107.7 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
4140 kcal Fat: 99.98g | Prot: 269.94g | Carbs: 549.97g.   Breakfast: Kerrygold Pure Irish Butter, Kroger Eggs (Large), Tropiciand Blueberries, Anthony's Collagen Peptide Powder, Maple Grove Farms Pure Maple Syrup, Wegmans Old Fashioned Oats, Anthony's Collagen Peptide Powder, L'oven Fresh English Muffin, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey. Lunch: Jell-O Chocolate Sugar Free Fat Free. Dinner: Reggano Spaghetti, Northern Catch Wild Alaska Pink Salmon, Kraft 100% Grated Parmesan Cheese, Ground Elk Meat. Snacks/Other: Olive Oil, Wegmans Chicken Breast with Rib Meat, Baby Spinach, Reggano Traditional Pasta Sauce, Sweet Red Peppers , Wegmans Chicken Breast with Rib Meat, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. more...
Gaining 6.4 kg a Week

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BigRed89's Weight History


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