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Anne_ClaireAngel
Journal
28 Apr 23
Anne_ClaireAngel's Journal, 28 Apr 23
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Weigh In record (no journal entry) for 28 April 2023
59.4 kg
Lost so far:
8.2 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2023:
390 kcal
Fat: 18.83g | Prot: 29.14g | Carbs: 29.67g.
Breakfast:
Omelete ou Ovos Mexidos, Kiwi.
Lunch:
Couve Manteiga Crua, Cenouras Cozidas, Chuchu Cozido, Quiabo Cozido, Carne Moída Refogada.
more...
1728 kcal
Exercise:
Sexual Activity - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Anne_ClaireAngel's Weight History
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