💪 Ayok semangat
|
88 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 27.02g | Prot: 53.59g | Carbs: 92.22g.
Breakfast: Mixue Boba Sundae, Melon, Pepaya. Lunch: Nasi Putih, Kong Kee Egg Tofu, Dada Ayam. Dinner: Sawi Putih, Kong Kee Egg Tofu, Tahu Kukus, Nasi Putih. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|