Weigh In record (no journal entry) for 28 April 2023
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64.2 kg
Lost so far: 12.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 40.22g | Prot: 51.86g | Carbs: 90.22g.
Breakfast: Gamesa Galletas Arcoiris, Alverjas Cocidas (Frescas), Nutrileche Leche Deslactosada, Tortillas de Maíz. Lunch: Queso Fresco, Nutrileche Leche Deslactosada, Aguacate, Tortillas de Maíz. Dinner: Wallmart Leche Great Value Deslactosada Light, Tortillas de Maíz, Queso Fresco. Snacks/Other: Gamesa Mini Mamut, Nestlé Carlos V (20g), Nutrileche Leche Deslactosada. more...
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steady weight
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laila584's Weight History
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