Weigh In record (no journal entry) for 28 April 2023
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 76.72g | Prot: 57.64g | Carbs: 228.13g.
Breakfast: Yulaf Ezmesi, Chia Tohumu, Laktozsuz Süt, Çiğ Fındık, Günkurusu Kayısı. Lunch: Coca-Cola Coca-Cola, Burger King 6'lı Soğan Halkası, Burger King Tavukburger, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). Dinner: Havuç, Salatalık (Soyulmuş), Kiraz Domates, Haşlanmış Yumurta. Snacks/Other: Elma, Portakal (Kabuklu), Havuç, Starbucks Caffè Americano (Tall). more...
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Gaining 0.1 kg a Week
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tadimyok's Weight History
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