Weigh In record (no journal entry) for 28 April 2023
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87 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 25.26g | Prot: 33.34g | Carbs: 161.06g.
Breakfast: Café com Açúcar, Walmart Queijo Mussarela, Coringa Cuscuz de Arroz, Ovo Frito. Lunch: Ovo Cozido, Carreteiro Arroz Branco. Snacks/Other: Café com Açúcar, Lacta Sonho de Valsa, Café com Açúcar. more...
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Losing 0.6 kg a Week
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anacaru03's Weight History
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