Weigh In record (no journal entry) for 28 April 2023
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83 kg
Lost so far: 2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 13.58g | Prot: 43.04g | Carbs: 150.12g.
Lunch: Banana-da-Terra Madura Fervida, Spoleto Fettuccine, Acém Cozido, Tomates. more...
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Losing 0.1 kg a Week
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