Weigh In record (no journal entry) for 28 April 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 14.03g | Prot: 24.69g | Carbs: 168.84g.
Lunch: Potatis (Skalad, med Salt, Kokt), Familjen Dafgårds Korv Stroganoff. Dinner: Arla Lätt Crème Fraiche Parmesan Vitlök, ICA Fetaost, Lidl Spetspaprika, Gurka (Skalad), Rödlök, Blandad Sallad, Penne. Snacks/Other: ICA Basic Salladsost, Garant Halkidiki Oliver, Kiwi. more...
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steady weight
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inflames1983's Weight History
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