Weigh In record (no journal entry) for 29 April 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 38.65g | Prot: 60.84g | Carbs: 175.00g.
Breakfast: Sania Minyak Goreng, Champ Sosis Ayam Kombinasi, Sari Roti Roti Tawar (1), Sari Roti Roti Tawar (1), Kopi Luwak White Koffie Original, Oreo Oreo Original. Lunch: Sushi, Yellowfit Japanese Chicken Ramen. Snacks/Other: Apel Fuji. more...
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Losing 0.4 kg a Week
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RED_dahLIA's Weight History
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