Rechal84's Journal, 28 Apr 23

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Weigh In record (no journal entry) for 28 April 2023

84.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:

1944 kcal

Fat: 108.14g | Prot: 125.46g | Carbs: 115.51g. Lunch: Huile d'Olive, Cuisse de Poulet, Riz Basmati (Cuit), Pizza Del Arte Café Gourmand, Fleury Michon Rougail Saucisses, Super U Petit Pain Précuit . Dinner: Huile d'Olive, Tomme de Savoie, Carrefour Jambon Cru Grandes Tranches. more...

2625 kcal

Exercise: Weight Training (moderate) - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Rechal84's Journal, 28 Apr 23

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Rechal84's Weight History