Weigh In record (no journal entry) for 28 April 2023
|
94.3 kg
Lost so far: 5.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 19.00g | Prot: 33.00g | Carbs: 60.00g.
Breakfast: Nestle Boost Women Rich Chocolate . Lunch: Swanson 99% Fat Free Beef Broth. Dinner: Nestle Boost Women Rich Chocolate. Snacks/Other: 3 Musketeers 3 Musketeers Minis. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|