Weigh In record (no journal entry) for 29 April 2023
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52 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 44.89g | Prot: 35.82g | Carbs: 114.99g.
Breakfast: Kikil. Lunch: Sari Roti Roti Isi Coklat, Ceker, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Kukus. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Tempe Goreng, Tahu Goreng. Snacks/Other: Fitbar Fitbar Choco Delight, Tart. more...
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Losing 1.4 kg a Week
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ththvkim's Weight History
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