Weigh In record (no journal entry) for 28 April 2023
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 49.35g | Prot: 83.03g | Carbs: 240.29g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Colun Queso Gouda Laminado, Hallulla. Lunch: Malloa Salsa de Tomate, Carne, Carozzi Tallarines 5. Dinner: Arroz Blanco, Palta, Chuleta de Cerdo. Snacks/Other: Manzana. more...
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Losing 0.5 kg a Week
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cotyquilapic's Weight History
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