Weigh In record (no journal entry) for 29 April 2023
|
55.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 39.90g | Prot: 44.60g | Carbs: 144.70g.
Breakfast: Untad Yoresel Tortilla Lavas, Untad Yoresel Tortilla Lavas. Lunch: Dr. Korner Хлебцы Хрустящие "Рисовые" с Тёмным Шоколадом. Dinner: Полезные Продукты Хумус с Кедровыми Орешками. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vioxyyyy's Weight History
|