Weigh In record (no journal entry) for 29 April 2023
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67.8 kg
Lost so far: 16.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 24.90g | Prot: 64.08g | Carbs: 62.69g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 高麗菜, 愛之味 板條, 全聯 雕魚腹片, 大閘蟹, 蝦. Dinner: 三商巧福 蘭州雙寶牛肉拉麵. Snacks/Other: 貝納頌 二合一經典拿鐵. more...
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Gaining 3.5 kg a Week
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Anyta tseng's Weight History
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