Weigh In record (no journal entry) for 29 April 2023
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69.1 kg
Lost so far: 16.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 81.27g | Prot: 174.29g | Carbs: 129.94g.
Breakfast: Delpierre Gambas, Siggi's Skyr 0%, Pommes Pink Lady, Nu3 Fit Muesli Cacao Crunch, Koro Proteinriegel Caramel Cookie Dough. Lunch: Isio 4 Huile, Charal Pièce du Boucher , KFC Frites (Petite), Salade Verte, Carottes. Dinner: Prosecco, Isio 4 Huile, Picard 16 Autres Mignardises, U Carotte en Rondelles, Blanc de Dinde, Picard Filet de St Pierre, Carrefour Tomates Cerises Italie, Carottes, Concombre (Pelé). Snacks/Other: Café Expresso, Nu3 Fit Protein Bar Satted Caramel, Carrefour Pop Corn Chocolat au Lait . more...
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steady weight
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Jus_tinee's Weight History
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