Weigh In record (no journal entry) for 29 April 2023
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60.2 kg
Lost so far: 9.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 49.44g | Prot: 110.72g | Carbs: 244.22g.
Breakfast: Hacendado Café Soluble, Banana, Hacendado Negro 99%, Clara de Huevo, Fresas, Hacendado Queso Fresco Burgos Desnatado 0%, Pastoret Requesón 0% M.G.. Lunch: Hacendado Yogur Griego Ligero, Mangos, Sal, Cebollas, Hacendado Secreto de Cerdo, Patata, Freshona Guisantes. Dinner: Dátil, Durum. Snacks/Other: Hacendado Bebida Energética Light . more...
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Losing 0.7 kg a Week
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Añuta_87's Weight History
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