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9878951
Journal
29 Apr 23
9878951's Journal, 29 Apr 23
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Weigh In record (no journal entry) for 29 April 2023
66 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2023:
973 kcal
Fat: 39.69g | Prot: 29.20g | Carbs: 120.79g.
Breakfast:
奶油蛋糕.
Lunch:
Yakult 养乐多, 必胜客 超级至尊披萨.
more...
1709 kcal
Exercise:
Power Walking - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours.
more...
Losing 2.3 kg a Week
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9878951's Weight History
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