9878951's Journal, 29 Apr 23

Weigh In record (no journal entry) for 29 April 2023

66 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:

973 kcal

Fat: 39.69g | Prot: 29.20g | Carbs: 120.79g. Breakfast: 奶油蛋糕. Lunch: Yakult 养乐多, 必胜客超级至尊披萨. more...

1709 kcal

Exercise: Power Walking - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...

Losing 2.3 kg a Week


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9878951's Weight History