Weigh In record (no journal entry) for 29 April 2023
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 62.65g | Prot: 31.78g | Carbs: 168.69g.
Breakfast: Quarkbällchen, Honig, Nutella Nutella, Kaisersemmel, K-Classic Brotaufstrich Ei und Schnittlauch, Mühlenhof Pommersche Leberwurst Fein. Lunch: Nutella Nutella, Eierkuchen, Kaufland Bio Apfelmus. Dinner: RUF Muffins mit Schokostückchen, Kinder Country, Wetzel Karlsbader Oblaten. more...
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Losing 2.8 kg a Week
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SeiN_MaulwurF's Weight History
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