Weigh In record (no journal entry) for 29 April 2023
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50.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 32.90g | Prot: 42.35g | Carbs: 79.37g.
Breakfast: Сыр, Огурец (с Кожурой), Киви, Жареное Яйцо без Жира, Мексиканская Смесь. Lunch: Чернослив, Чернослив, Огурец (с Кожурой), Яблоко Котлета по-Крымски. more...
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Losing 1.1 kg a Week
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alyona.desu's Weight History
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