M_I_L_K's Journal, 29 Apr 23

Weigh In record (no journal entry) for 29 April 2023
71.8 kg Lost so far: 7.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:
954 kcal Fat: 75.45g | Prot: 54.40g | Carbs: 19.78g.   Breakfast: Кофе, Delicato Кокосовое Масло. Lunch: Mare Салат Чука с Кунжутным Маслом, Iberica Крупные Маслины с Косточкой, Пхали Хинкали Шашлык из Баранины. more...
Losing 1.1 kg a Week

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M_I_L_K's Weight History


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