Weigh In record (no journal entry) for 29 April 2023
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98 kg
Lost so far: 7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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4109 kcal
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Fat: 243.72g | Prot: 164.29g | Carbs: 328.88g.
Breakfast: Aguacate, Tacos de Discada, Coca-Cola Coca-Cola (Lata), Mayonesa, Mangos, Turin Chocolate Amargo sin Azúcar, Café con Leche. Lunch: Mangos. Dinner: Chorizo, Papa Cocida, Zanahoria Cocida, Carne de Res Molida (Magra 80% / 20% de Grasa), Lala Crema Fresca, Plátano, Manzana. more...
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Gaining 0.3 kg a Week
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AngelLeon0712's Weight History
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