Weigh In record (no journal entry) for 29 April 2023
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91.0 kg
Lost so far: 3.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 61.61g | Prot: 116.46g | Carbs: 106.63g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Great Value 2% Reduced Fat Milk, Great Value Salsa Con Queso Cheese Dip, Egg, Market Pantry 100% Liquid Egg Whites. Lunch: Peeps Marshmallow Bunnies, Zone Perfect Classic Nutrition Bar - Cinnamon Roll, Good & Gather Alaska Sockeye Salmon Fillet. Dinner: Dairy Queen Cherry Dilly Bar, Ritz Crackers - Fresh Stack, Atkins Protein Meal Chocolate Almond Caramel Bar, Buffalo Wild Wings Parmesan Garlic Sauce, Outback Steakhouse Bloomin' Onion, Honeymaid Graham Crackers, Good & Gather Boneless, Skinless Chicken Breast . more...
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Losing 2.5 kg a Week
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sararaze's Weight History
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