Weigh In record (no journal entry) for 28 April 2023
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71 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 32.01g | Prot: 81.17g | Carbs: 76.19g.
Breakfast: Banana Bread, Петелинка Куриное Филе, Нутовые блинчики. Lunch: Borealis Треска Атлантическая, Мистраль Рис Басмати. more...
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Losing 0.7 kg a Week
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Malezhka's Weight History
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