Weigh In record (no journal entry) for 29 April 2023
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58 kg
Lost so far: 39 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 31.71g | Prot: 51.94g | Carbs: 190.00g.
Lunch: Brownies, Teh Manis, Yellowfit Opor Ayam Opor Ayam with Ketupat Beras Merah. Dinner: Bubur Ketan Hitam. more...
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Gaining 7 kg a Week
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daisylongga's Weight History
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