Weigh In record (no journal entry) for 29 April 2023
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 26.68g | Prot: 34.53g | Carbs: 190.62g.
Breakfast: Клубника, Мандарины. Dinner: Султан Спагетти. Snacks/Other: Корона Арахис в Шоколадной Глазури. more...
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Gaining 1.4 kg a Week
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gulmira-makenova's Weight History
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