Weigh In record (no journal entry) for 29 April 2023
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 83.32g | Prot: 135.23g | Carbs: 190.83g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Lechuga. Lunch: Pepino (con Cáscara), Jitomate, Salmón, Kikkoman Salsa De Soya, el Yucateco Salsa Picante de Chile Habanero, Libanius Jocoque Seco Natural. Dinner: Mamey, Toronja, Curry en Polvo, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Santa Clara Leche Entera, GNC Creatina Monohidratada, Manzana Golden. Snacks/Other: Nescafé Clásico, Galleta de Mantequilla o Azúcar. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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