Weigh In record (no journal entry) for 29 April 2023
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62.6 kg
Lost so far: 14.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 15.78g | Prot: 10.57g | Carbs: 193.40g.
Breakfast: Bananas , Blue Diamond Almond Breeze Vanilla Milk, General Mills Cinnamon Toast Crunch Cereal. Snacks/Other: Dole Red Banana. more...
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Losing 1.6 kg a Week
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dis kilaman jarro II's Weight History
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