Weigh In record (no journal entry) for 28 April 2023
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 58.27g | Prot: 43.96g | Carbs: 103.46g.
Breakfast: Huevo, Chilaquiles, Café de Olla, Papaya. Dinner: Sanissimo Tostadas de Maíz Horneadas, Aguacates, Apio, Mayonesa, Jitomate, Vegetalistos Zanahoria Baby, Dolores Atún en Agua. more...
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1814 kcal
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Exercise:
Correr - 45 minutes, Pesas brazo - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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