Weigh In record (no journal entry) for 30 April 2023
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89.6 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 4.46g | Prot: 24.50g | Carbs: 62.90g.
Breakfast: Finna Kerupuk Udang Nusantara, Cumi Kukus atau Rebus , Nasi Putih. Snacks/Other: Pastel. more...
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Losing 9.8 kg a Week
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sylvasafira's Weight History
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