Weigh In record (no journal entry) for 29 April 2023
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76.8 kg
Lost so far: 16 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 14.88g | Prot: 51.80g | Carbs: 109.43g.
Breakfast: Aveia em Flocos, Molico Leite Desnatado Zero Lactose, Pão de Queijo. Lunch: Lombo Assado, Alface Americana, Hortifruti Beterraba Crua, Tomates, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Ovo Frito sem Gordura, Pão Francês. more...
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Losing 0.8 kg a Week
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carolinalolly's Weight History
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