Weigh In record (no journal entry) for 30 April 2023
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 37.12g | Prot: 36.79g | Carbs: 121.08g.
Breakfast: Bakpao, Bakpia Pathok 25 Bakpia Kacang Hijau. Lunch: Bakpia Pathok 25 Bakpia Kacang Hijau, Sayur Bening Bayam, Tahu Kukus. Snacks/Other: Bakpia Pathok 25 Bakpia Rasa Kacang Hijau. more...
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Losing 2.1 kg a Week
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ththvkim's Weight History
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