Weigh In record (no journal entry) for 30 April 2023
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66 kg
Lost so far: 4.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 9.75g | Prot: 25.19g | Carbs: 15.92g.
Breakfast: Болгарский Перец, Помидоры, Волжанин Белок Яичный, Слобода Масло Подсолнечное, Куриная Ферма Яйца, Кинза. more...
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Losing 0.7 kg a Week
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alevtinar1972's Weight History
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