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B-Rocker
Journal
30 Apr 23
B-Rocker's Journal, 30 Apr 23
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KFA 19 Wasser 55,7 Muskel 77,0
84.7 kg
Lost so far:
1.9 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2023:
3061 kcal
Exercise:
Garmin - 24 hours.
more...
Losing 7 kg a Week
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B-Rocker's Weight History
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