Weigh In record (no journal entry) for 30 April 2023
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83 kg
Lost so far: 2.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 15.22g | Prot: 17.26g | Carbs: 43.94g.
Breakfast: Concombre (Pelé), Tomates, Fraises, Omelette ou Oeuf Brouillé, Rayane Pain de Mie Complet . Snacks/Other: Fraises, Soumam Yaourt Nature, Granola. more...
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Gaining 0.2 kg a Week
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