Añuta_87's Journal, 30 Apr 23

Weigh In record (no journal entry) for 30 April 2023
60.4 kg Lost so far: 9 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:
1719 kcal Fat: 62.28g | Prot: 113.97g | Carbs: 163.88g.   Breakfast: ♡ Pan de centeno, Foodspring Vegan Protein Neutral, ♡ Pan de centeno, Pipas de Calabaza, Hacendado Yogur Griego Ligero, Pastoret Requesón 0% M.G.. Lunch: Brócoli, Hacendado Lagarto de Cerdo, Patata. Dinner: Ybarra Vinagre de Manzana, Sal, Foodspring Vegan Protein Neutral, Hacendado Yogur Griego Ligero, ♡ Pan de centeno, Nixe Calamares en Salsa Americana, Lechuga. Snacks/Other: Powerking Zero Energy Drink, Hacendado Café Soluble, Hacendado Bebida de Soja Zero, Hacendado Café Soluble. more...
2828 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.4 kg a Week

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Añuta_87's Weight History


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