Weigh In record (no journal entry) for 30 April 2023
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62.5 kg
Lost so far: 21.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 25.59g | Prot: 21.87g | Carbs: 169.41g.
Breakfast: Рис Отварной, Жареное Яйцо, Масло Подсолнечное. Lunch: Яблоко, Капучино, Сироп. more...
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Losing 4.9 kg a Week
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LeraBulka's Weight History
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