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start on mei
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 46.10g | Prot: 46.82g | Carbs: 141.93g.
Breakfast: Gula Merah, Jus Alpukat. Lunch: Bimoli Minyak Goreng, Tahu, Nasi Putih, Sup Ayam, Paha Ayam. Dinner: Kue Nastar. Snacks/Other: Pisang Kepok Rebus. more...
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Losing 6.3 kg a Week
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fatwarior's Weight History
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