Weigh In record (no journal entry) for 30 April 2023
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 58.19g | Prot: 100.68g | Carbs: 191.32g.
Breakfast: Mandarine, Gervais Carré Frais 0%, Wasa Léger . Lunch: Oeuf sur le Plat sans Matière Grasse, Tomate Cuite, Spaghetti. Dinner: Vahiné Noix de Coco Râpée, Super U Fromage Blanc 0%, Pain aux Céréales, Salade d'Huile et de Vinaigre (Recette Maison), Oeuf, Saupiquet Filets de Maquereaux au Naturel, Carrefour Laitue. Snacks/Other: Schweppes Schweppes Agrumes. more...
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M.Patricia67's Weight History
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