liss_ftness's Journal, 30 Apr 23

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Weigh In record (no journal entry) for 30 April 2023

52.6 kg Lost so far: 21.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:

467 kcal

Fat: 18.24g | Prot: 20.05g | Carbs: 57.12g. Breakfast: Azúcar, Nescafé Tradición, McKay Tritón Vainilla. Lunch: Super Pollo Filetitos de Pollo, Patatas Fritas. more...

1311 kcal

Exercise: bicicleta eliptica - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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liss_ftness's Weight History

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liss_ftness's Journal, 30 Apr 23

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liss_ftness's Weight History