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空腹14時7:30早餐蕃茄花生香蕉咖啡☕️400卡有排
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53.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 34.52g | Prot: 38.77g | Carbs: 248.26g.
Breakfast: 煮花生, 番茄, 全聯 香蕉, 7-11 越南咖啡. Lunch: 香蕉, Granola House 蔓越莓紫薯燕麥棒, Granola House 纖脆燕麥棒 紫薯, 義美 健康取向蘇打餅乾, 銀耳蓮子湯, 全脂牛奶, 木耳, 蓮子. Dinner: 炒高麗菜, 坤伯傳家餃 高麗菜豬肉, 香菇菜包, 高麗菜. more...
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steady weight
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animi4911's Weight History
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