Weigh In record (no journal entry) for 01 May 2023
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59.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 36.57g | Prot: 58.52g | Carbs: 275.92g.
Breakfast: 丸三MARUSAN 味噌湯, 黑咖啡. Lunch: 麥當勞 (McDonald's) 無糖綠茶, 光泉 晶典小品咖啡凍, 光泉 茉莉茶凍, 全家 炙燒握壽司, 加州壽司卷, 煎餃, 全家 生菜沙拉. Dinner: 肉夾饃. more...
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steady weight
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iamminime's Weight History
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