Weigh In record (no journal entry) for 30 April 2023
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 61.58g | Prot: 126.84g | Carbs: 235.85g.
Lunch: Bimbo Pan de Centeno, Aguacate, Pimiento Rojo, Brócoli, Jitomate, Huevo, San Juan Claras de Huevo, FUD Jamón de Pavo, PAM Pam. Dinner: Arroz Integral, Cebollas Cocidas Maduras, Hígado, Muslos de Pollo (Asados o Cocidos), FUD Jamón de Pavo, Bimbo Pan de Centeno, Nueces, Plátano, Danone Vitalinea Triple Cero Natural. Snacks/Other: Granvita Hojuelitas 0%, Plátano Maduro, Plátano, Uvas Pasas, Granvita Avena, Lala Leche 100 sin Lactosa. more...
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Losing 0.3 kg a Week
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Kathia Mendoza's Weight History
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