Weigh In record (no journal entry) for 01 May 2023
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56 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 15.83g | Prot: 20.89g | Carbs: 36.41g.
Breakfast: 매일 아몬드 브리즈 오리지널, 매일 뼈로가는 칼슘치즈, 감동란 감동란, CJ제일제당 맥스봉 치즈. Lunch: 물, 연어초밥. more...
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Gaining 0.1 kg a Week
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