Weigh In record (no journal entry) for 01 May 2023
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67.9 kg
Lost so far: 16.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 60.03g | Prot: 87.99g | Carbs: 255.22g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 無糖豆漿, 御品家 花生酥, 愛之味 花生豆花, 大滷麵, 炒飯. Snacks/Other: 白吐司, 拿鐵咖啡. more...
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Losing 8.4 kg a Week
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Anyta tseng's Weight History
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