Weigh In record (no journal entry) for 01 May 2023
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67.2 kg
Lost so far: 29.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 129.12g | Prot: 94.22g | Carbs: 118.46g.
Breakfast: Milbona High Protein Pudding Chocolate , Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Deen Salami (10g), Zandvliet Gelderse Gekookte Worst, Augurken, Gekookt Ei. Dinner: Aviko Rostirondjes Naturel, Action Yammie Sauce, Remia Mayonaise, Jumbo Frikandel, Mora Kroket Rundvlees . Snacks/Other: Aldi Chocolade Pinda's, PICNIC Ontbijtkoekreep Minder Suiker, Pepsi Max. more...
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Losing 2.8 kg a Week
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Gerrika G's Weight History
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