Weigh In record (no journal entry) for 01 May 2023
|
52.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 65.53g | Prot: 41.91g | Carbs: 21.12g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Савушкин Продукт Teos Йогурт Греческий 2%, Голубика, Клубника. Lunch: Мираторг Свиные Ребрышки Барбекю, Snaq Fabriq Snaqer Hazelnut & Caramel. Dinner: Малина, Coco Bongo Мангустин. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liinakivi's Weight History
|